Hectic lives, unhealthy lifestyle and eating habits – that’s what is giving rise to a plethora of health problems in today’s world. There are small steps that can be taken to reduce the impact of eating habits on our health and one of the most important steps is the intake of sugar in our everyday life. We recently received a product – Sviten – natural sweetener – from FBCI for sampling and realized how easy it can be to minimize our sugar intake and take a step towards leasing a healthy life.
Sviten is a zero calorie natural sweetener sourced from leaves of a plant Stevia, which is known to be used for over 200 years now. Completely natural, there are no side effects and is perfectly safe for even diabetics to consume as supported by over 85 studies for Steviol Glycoside, the main compound in Stevia leaf. Because of the zero calories, it also helps in weight management for people who are calorie and weight conscious.
We used Sviten in our tea to start with, since that is something which will have the most impact, given the number of cups we are used to. The measure was very easy, 1 sachet = 1 tsp. It does impart an after taste to the tea but that is something characteristic with the plant it is sourced from.
We also used it in a cake, for we do bake a lot and it takes a good share in our sugar intake. We made a Carrot Cake, replacing sugar with Sviten, kept it a secret and got our family to taste it – no one could guess it didn’t have sugar, but the natural sweetener. Contrary to our experience with tea, there was no after taste and enjoyed the cake, without any guilt. It can also be used in food, beverages, making sweets, juices, confectionery products and other stuff, completely replacing sugar.
Sviten is available on Amazon as pellets and sachets – which can be used as an easy replacement for sugar as a starting point for better health. Order your pack now and eat guilt free. You can also follow the social media handles below for updates and how to use it in your day to day life.